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Claire Goodall, Everyday Roots Book.pdf


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Spinach ..................................................................................................... 23
Probiotic Yogurt ........................................................................................ 24
Oats .......................................................................................................... 24
Açai ........................................................................................................... 25
Kale ........................................................................................................... 26
Jerusalem Artichokes ................................................................................ 26
Wheatgrass ............................................................................................... 27
Chia Seeds................................................................................................. 27
Adzuki Beans ............................................................................................. 28
Spirulina .................................................................................................... 28
Lentils ....................................................................................................... 29
Broccoli ..................................................................................................... 29
Superfood Recipes to Consider .................................................................... 31
Hot & Tangy Broiled Salmon with Green Beans ........................................ 32
Spinach, Red Lentil and Bean Curry .......................................................... 34
Frozen Yogurt Sundae with Spiced Nuts ................................................... 35
Conclusion ................................................................................................... 37